Ingredient: plain greek yogurt
Gyro Salad with tzatziki dressing

Gyro Salad

If you’ve ever eaten a gyro before, you’ll remember that sauce it comes with more than anything. That’s tzatziki sauce. A blend of cucumber and greek yogurt. It’s amazing. Here is an idea for a healthy lunch: a gyro salad with tzatziki dressing. Gyro Salad With…

gingerbread greek yogurt with spoon

Gingerbread Greek Yogurt

Yogurt: the famed health food with probiotic appeal. Much to our surprise many yogurts are not healthy at all. The typical flavored varieties are full of sugar and not to mention super processed. This offsets the probiotic effect because sugar is the opposite of what your gut…