Ingredient: vanilla
Healthy Edible Cookie Dough

Healthy Edible Cookie Dough

You may ask, why is this considered healthy edible cookie dough? It’s got butter in it and fatty almonds! Oh my gosh. Butter is more nutritious than flour and sugar ever will be. Nuts too. It actually contains vitamins essential to our health.  I’ll take some butter…

Black Bean Brownies

The Healthiest Brownies You Will Ever Eat

I love brownies. I’m calling these “The healthiest brownies you will ever eat” because that’s what I like to say when I make them for gatherings. At my previous job, I was known as the “healthy dessert lady”. I made black bean brownies for all the…

Healthy Chocolate Peanut Butter Shake

Chocolate Peanut Butter Shake

If I ever get a craving for chocolate or ice cream, this is where it’s at. We all know the typical chocolate ice cream at the local joint is quite the sugar trap. Well, once in a while it’s totally fine but this here is a…

gingerbread greek yogurt with spoon

Gingerbread Greek Yogurt

Yogurt: the famed health food with probiotic appeal. Much to our surprise many yogurts are not healthy at all. The typical flavored varieties are full of sugar and not to mention super processed. This offsets the probiotic effect because sugar is the opposite of what your gut…

Banana coconut chia seed cookies

Banana Coconut Chia Cookies

Want to make an easy cookie that anyone can eat? It takes only 5 ingredients to make these banana coconut chia cookies. We all know someone with food allergies and this cookie takes out all the common ones! I’d think eating the whole bunch is okay, due…

Latte with art

Healthier Latte

There is a healthier latte that my husband and I enjoy from time to time. We call it “fancy coffee” that we make with our Ninja coffee bar. A healthier latte is simply a latte without artificial ingredients. I have for you a wonderful blend of real, healthy ingredients to…