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Chicken Taco Stuffed Sweet Potatoes

Chicken Taco Stuffed Sweet Potatoes

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Chicken Taco Stuffed Sweet Potatoes

I have been trying my best to make recipes that are super easy and easily prepared ahead of time. These crock pot chicken taco stuffed sweet potatoes were very easy and ready when ...

I have been trying my best to make recipes that are super easy and easily prepared ahead of time. These crock pot chicken taco stuffed sweet potatoes were very easy and ready when I arrived home from work. That's exactly what I am going for and I can assume you'd want to feel the ...

Chipotle Taco Seasoning

Chipotle Taco Seasoning

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Chipotle Taco Seasoning

Why buy a packet when you can make your own chipotle taco seasoning? Two reasons not to: It costs money when you already have the spices Ok, true it is only 1 o ...

Why buy a packet when you can make your own chipotle taco seasoning? Two reasons not to: It costs money when you already have the spices Ok, true it is only 1 or 2 dollars, but the next reason might be convincing It has nasty ingredients mixed in T ...

Simple Stretches for the Lower Body

Simple Stretches for the Lower Body

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Simple Stretches for the Lower Body

Stretching is the easiest exercise out there and it prevents injury. Stretching even just once per day can provide benefit and even promote relaxation to our stresse ...

Stretching is the easiest exercise out there and it prevents injury. Stretching even just once per day can provide benefit and even promote relaxation to our stressed out days. Lower body stretches especially may counteract sitting all day. Here I provide some ...

Bone Broth

Bone Broth

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Bone Broth

Bone broth is simply wonderful for the body. I am talking about cooking bones until every nutrient is extracted out, not the kind you buy in a carton at the store. Today I wil ...

Bone broth is simply wonderful for the body. I am talking about cooking bones until every nutrient is extracted out, not the kind you buy in a carton at the store. Today I will show you a simple homemade crock pot bone broth recipe. There are numerous health benefits and it' ...

Eggplant Parmesan Lasagna

Eggplant Parmesan Lasagna

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Eggplant Parmesan Lasagna

Eggplant is a great alternative to pasta in lasagna. Eggplant also goes great with any type of marinara sauce. Eggplant parmesan lasagna soaks up flavors and delivers them to ...

Eggplant is a great alternative to pasta in lasagna. Eggplant also goes great with any type of marinara sauce. Eggplant parmesan lasagna soaks up flavors and delivers them to your taste buds. It is a wise choice to replace the noodles in a lasagna with some eggplant due to t ...

What Fats Are Best For Cooking?
Is butter healthy to cook with?

What Fats Are Best For Cooking?

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What Fats Are Best For Cooking?

Choosing a healthy cooking fat is important. The healthy cooking fats are those that are least refined and in a natural form. These also tend to be saturated in nature, which ...

Choosing a healthy cooking fat is important. The healthy cooking fats are those that are least refined and in a natural form. These also tend to be saturated in nature, which we have been told is bad for us. Contrary to popular belief, there is no evidence to make this true. ...

How to Save Money Eating Well

How to Save Money Eating Well

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How to Save Money Eating Well

An argument I often hear is "eating healthy is so expensive". I'm here to tell you that you can save money eating healthy. It's all about good choices, planning, and avoiding packa ...

An argument I often hear is "eating healthy is so expensive". I'm here to tell you that you can save money eating healthy. It's all about good choices, planning, and avoiding packaged foods. Making good choices with food goes well with making good choices financially. Common i ...

Freezer Fudge

Freezer Fudge

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Freezer Fudge

Easy, quick, and delicious. This freezer fudge recipe was an experiment of deliciousness. Fudge that stays in the freezer? It's fudge that I am pleasantly surprised about beca ...

Easy, quick, and delicious. This freezer fudge recipe was an experiment of deliciousness. Fudge that stays in the freezer? It's fudge that I am pleasantly surprised about because I forget it's there while looking around for a sweet snack. You know, opening the freezer i ...

Brussel Sprouts

Brussel Sprouts

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Brussel Sprouts

They are the famous "worst food ever" when you're a kid. Most kids, anyway. I can say for certain I never had the experience as a child because my mother recently th ...

They are the famous "worst food ever" when you're a kid. Most kids, anyway. I can say for certain I never had the experience as a child because my mother recently thought brussel sprouts were kohlrabi...Hi Mom! There are ways to make brussel sprouts taste good, bel ...

Chickpea Chocolate Chip Cookies

Chickpea Chocolate Chip Cookies

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Chickpea Chocolate Chip Cookies

Okay, so everything I do is with a food processor and involves chocolate chips. Who is to complain about that? Chickpea chocolate chip cookies are at the top of the list, yet  ...

Okay, so everything I do is with a food processor and involves chocolate chips. Who is to complain about that? Chickpea chocolate chip cookies are at the top of the list, yet there are so many recipes that can be made in the food processor. These cookies are some of my favor ...