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A Week of Meals Challenge

A Week of Meals Challenge

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A Week of Meals Challenge

I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It's important to at leas ...

I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It's important to at least try that to see big changes in the long run. We can't assess everything at once when it comes to h ...

How To Hide Vegetables

How To Hide Vegetables

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How To Hide Vegetables

Vegetables are a food that we all need to consume. I know, it's hard. I didn't eat vegetables as a child, and if I did, it was from a can. Which may be better than anything, but it ...

Vegetables are a food that we all need to consume. I know, it's hard. I didn't eat vegetables as a child, and if I did, it was from a can. Which may be better than anything, but it took some time to appreciate the flavor and health. Vegetables are tough.  I know I had to sta ...