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A Week of Meals Challenge

A Week of Meals Challenge

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A Week of Meals Challenge

I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It's important to at leas ...

I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It's important to at least try that to see big changes in the long run. We can't assess everything at once when it comes to h ...

Quinoa Mac & Cheese

Quinoa Mac & Cheese

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Quinoa Mac & Cheese

When I was a young child, I enjoyed eating hot dogs with the blue box macaroni and cheese. Who else ate that?! Now it's still comforting in a way... though we know that it is ...

When I was a young child, I enjoyed eating hot dogs with the blue box macaroni and cheese. Who else ate that?! Now it's still comforting in a way... though we know that it is not too healthy and there were no vegetables. I made this baked quinoa mac and cheese recipe wi ...

Gyro Salad

Gyro Salad

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Gyro Salad

If you've ever eaten a gyro before, you'll remember that sauce it comes with more than anything. That's tzatziki sauce. A blend of cucumber and greek yogurt. It's amazing. Here is ...

If you've ever eaten a gyro before, you'll remember that sauce it comes with more than anything. That's tzatziki sauce. A blend of cucumber and greek yogurt. It's amazing. Here is an idea for a healthy lunch: a gyro salad with tzatziki dressing. Gyro Salad With Tzatziki Dressing ...