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Magnesium

Magnesium

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Magnesium

"Drink more milk to strengthen your bones", they say. All that milk you’re drinking for your bones and teeth? Not effective unless you have magnesium too. Magnesium is not present ...

"Drink more milk to strengthen your bones", they say. All that milk you’re drinking for your bones and teeth? Not effective unless you have magnesium too. Magnesium is not present in milk enough to where it is beneficial. The benefits of magnesium are numerous, but the top o ...

Cacao Date Bars

Cacao Date Bars

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Cacao Date Bars

Dates, walnuts, and cacao powder come together in a delicious,  raw, and healthy chocolate snack that is a great source of energy especially when you hit that mid-day slump. ...

Dates, walnuts, and cacao powder come together in a delicious,  raw, and healthy chocolate snack that is a great source of energy especially when you hit that mid-day slump. A Healthy Chocolate Snack Often I find myself craving chocolate. Most snacks that involve choco ...

Freezer Fudge

Freezer Fudge

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Freezer Fudge

Easy, quick, and delicious. This freezer fudge recipe was an experiment of deliciousness. Fudge that stays in the freezer? It's fudge that I am pleasantly surprised about beca ...

Easy, quick, and delicious. This freezer fudge recipe was an experiment of deliciousness. Fudge that stays in the freezer? It's fudge that I am pleasantly surprised about because I forget it's there while looking around for a sweet snack. You know, opening the freezer i ...

Chickpea Chocolate Chip Cookies

Chickpea Chocolate Chip Cookies

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Chickpea Chocolate Chip Cookies

Okay, so everything I do is with a food processor and involves chocolate chips. Who is to complain about that? Chickpea chocolate chip cookies are at the top of the list, yet  ...

Okay, so everything I do is with a food processor and involves chocolate chips. Who is to complain about that? Chickpea chocolate chip cookies are at the top of the list, yet there are so many recipes that can be made in the food processor. These cookies are some of my favor ...

Healthy Candy Bars

Healthy Candy Bars

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Healthy Candy Bars

Stop what you're doing and make this healthy and delicious candy bar! The ingredients are nutritious and taste better than any unhealthy popular candy bar.  You can us ...

Stop what you're doing and make this healthy and delicious candy bar! The ingredients are nutritious and taste better than any unhealthy popular candy bar.  You can use any type of nut or nut butter with these if you have issues with peanuts. I have only tried peanut ...

Healthy Ice Cream

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Healthy Ice Cream

Quick, easy healthy banana ice cream? Not ice or cream, just bananas? How is that even possible? I was skeptical at first as I am not a huge fan of bananas by themselves (unless ...

Quick, easy healthy banana ice cream? Not ice or cream, just bananas? How is that even possible? I was skeptical at first as I am not a huge fan of bananas by themselves (unless hidden in bread of course) so you can gather that this might be the best idea. I've seen ...

Healthy Brownie Bites Recipe

Healthy Brownie Bites Recipe

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Healthy Brownie Bites Recipe

I clearly love chocolate. Especially when it's paired with something nutritious like this healthy brownie bites recipe provides. I am always looking for a snack and craving chocola ...

I clearly love chocolate. Especially when it's paired with something nutritious like this healthy brownie bites recipe provides. I am always looking for a snack and craving chocolate (I know, it's a problem). This is a snack I don't feel bad about eating and it definitely cures t ...

Healthy Fudgesicles

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Healthy Fudgesicles

It's been hot outside (for Wisconsin anyway) and who doesn't want to cool off with healthy fudgesicles? Even if you crave ice cream these really hit the spot due to the creami ...

It's been hot outside (for Wisconsin anyway) and who doesn't want to cool off with healthy fudgesicles? Even if you crave ice cream these really hit the spot due to the creaminess factor.  These healthy fudgesicles taste pretty awesome and have healthy ingredien ...