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A Week of Meals Challenge

A Week of Meals Challenge

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A Week of Meals Challenge

I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It's important to at leas ...

I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It's important to at least try that to see big changes in the long run. We can't assess everything at once when it comes to h ...

Quinoa Mac & Cheese

Quinoa Mac & Cheese

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Quinoa Mac & Cheese

When I was a young child, I enjoyed eating hot dogs with the blue box macaroni and cheese. Who else ate that?! Now it's still comforting in a way... though we know that it is ...

When I was a young child, I enjoyed eating hot dogs with the blue box macaroni and cheese. Who else ate that?! Now it's still comforting in a way... though we know that it is not too healthy and there were no vegetables. I made this baked quinoa mac and cheese recipe wi ...

Weekly Meal Planning

Weekly Meal Planning

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Weekly Meal Planning

I am willing to bet that you are so busy that eating well is difficult and takes extra time that you don't have, just like the rest of us. As it turns out there's a way a ...

I am willing to bet that you are so busy that eating well is difficult and takes extra time that you don't have, just like the rest of us. As it turns out there's a way around that: weekly meal planning. Creating a weekly meal plan saves time, money, and helps prevent y ...