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Why Being Healthy Is So Hard

Why Being Healthy Is So Hard

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Why Being Healthy Is So Hard

Are you confused about being healthy? I mean, some things are obvious like "Eat your veggies and exercise", but a lot of things out there leave us wondering, as they should. The ea ...

Are you confused about being healthy? I mean, some things are obvious like "Eat your veggies and exercise", but a lot of things out there leave us wondering, as they should. The easy answer to why being healthy is hard is the lack of time or motivation. Is that really the whole p ...

Shameless Sugar
sugar industry shifted blame to fat

Shameless Sugar

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Shameless Sugar

Most of us know sugar is bad for us. That doesn't stop the sugar industry from shifting blame to fat and marketing to our vulnerable minds and eager taste buds. A study was ...

Most of us know sugar is bad for us. That doesn't stop the sugar industry from shifting blame to fat and marketing to our vulnerable minds and eager taste buds. A study was recently published in the Journal of the American Medical Association stating that years ...