A healthier verison of mini chocolate chip muffins with greek yogurt and white whole wheat flour.
Healthy Chocolate Shake
This is probably the best smoothie I have made. It also is made not with bananas and that’s a common thing out there to sweeten and smooth. Dates give the sweetness here and cashews give the smoothness. Bye, bye bananas. *Mindyfresh is a participant in the…
Nutrient Packed Peanut Butter Balls
It’s always good to have a healthier version of your favorite things. For some reason, I love peanut butter balls, but they are usually made with powdered sugar. I guess that’s the only bad part, which is not too bad if you think about it. But…
The Healthiest Brownies You Will Ever Eat
I love brownies. I’m calling these “The healthiest brownies you will ever eat” because that’s what I like to say when I make them for gatherings. At my previous job, I was known as the “healthy dessert lady”. I made black bean brownies for all the…
Healthy Fudge Pops
Only 4 ingredients to make these healthy fudge pops. Full of chocolate, creamy, and refreshing.
Chocolate Peanut Butter Shake
If I ever get a craving for chocolate or ice cream, this is where it’s at. We all know the typical chocolate ice cream at the local joint is quite the sugar trap. Well, once in a while it’s totally fine but this here is a…
Magnesium
Why do we need magnesium? Needed for hundreds of body processes muscle contractions nerve transmission heart function immune system health maintain fluid balance energy production The Benefits of Magnesium Helps Calcium Milk has calcium and phosphorus which are both important. Though bones do not form well…
Cacao Date Bars
Dates, walnuts, and cacao powder come together in a delicious, raw, and healthy chocolate snack that is a great source of energy especially when you hit that mid-day slump. *Mindyfresh is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to…
Freezer Fudge
This freezer fudge recipe is easy, quick, and delicious. *Mindyfresh is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Freezer Fudge Recipe Just a…
Chickpea Chocolate Chip Cookies
Okay, so everything I do is with a food processor and involves chocolate chips. Who is to complain about that? Chickpea chocolate chip cookies are at the top of the list, yet there are so many recipes that can be made in the food processor. These…