I was about to write about why being healthy is so hard. And I will. But first, we need to know what it means to be healthy. To be healthy is not just being free of sickness or disease. It’s more than that. Healthy means different things…
Tag: diet
The First Step to Your Best Health
What is the best way to get healthy? Why does it have to be so complicated? Everyone hears and gives different information. There’s hundreds of diets out there claiming to be the best, saying they will get us healthy. There is one thing we can all agree…