Spaghetti squash chicken alfredo has become a favorite of mine and is a great alternative to pasta. Regular pasta does not have much flavor to begin with, so replacing it with a vegetable is quite easy. Creaminess and flavor of alfredo are retained in this recipe…
Eggplant is a great alternative to pasta in lasagna. It also goes great with any type of marinara sauce. Eggplant parmesan lasagna soaks up flavors and delivers them to your taste buds. It is a wise choice to replace the noodles in a lasagna with some eggplant…
What is the truth about carbs? What are good and bad carbs? Should we eat “low carb”? Lately I’ve been seeing the articles that come out saying all different things about carbs. Let’s drop the good and bad terms and focus on what is nutritious and what isn’t. The…