I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It’s important to at least try that to see big changes in the long run.…
Tag: meal planning
How to Eat Healthy On A Budget
An argument I often hear is eating healthy is so expensive. I’m here to tell you that you can eat healthy on a budget. It’s all about good choices, planning, and avoiding packaged foods. Making good choices with food goes well with making good choices financially.…
Weekly Meal Planning
I am willing to bet that you are so busy that eating well is difficult and takes extra time that you don’t have, just like the rest of us. As it turns out there’s a way around that: weekly meal planning. Creating a weekly meal plan saves time,…