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Chocolate Peanut Butter Shake

Chocolate Peanut Butter Shake

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Chocolate Peanut Butter Shake

If I ever get a craving for chocolate or ice cream, this is where it's at. We all know the typical chocolate ice cream at the local joint is quite the sugar trap. Well, once in a w ...

If I ever get a craving for chocolate or ice cream, this is where it's at. We all know the typical chocolate ice cream at the local joint is quite the sugar trap. Well, once in a while it's totally fine but this here is a recipe you can drink up every day and not feel bad. The se ...

Banana Coconut Chia Cookies

Banana Coconut Chia Cookies

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Banana Coconut Chia Cookies

Want to make an easy cookie that anyone can eat? It takes only 5 ingredients to make these banana coconut chia cookies. We all know someone with food allergies and this cookie take ...

Want to make an easy cookie that anyone can eat? It takes only 5 ingredients to make these banana coconut chia cookies. We all know someone with food allergies and this cookie takes out all the common ones! I'd think eating the whole bunch is okay, due to the nutritious  ...

Magnesium

Magnesium

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Magnesium

"Drink more milk to strengthen your bones", they say. All that milk you’re drinking for your bones and teeth? Not effective unless you have magnesium too. Magnesium is not present ...

"Drink more milk to strengthen your bones", they say. All that milk you’re drinking for your bones and teeth? Not effective unless you have magnesium too. Magnesium is not present in milk enough to where it is beneficial. The benefits of magnesium are numerous, but the top o ...

Healthy Ice Cream

Healthy Ice Cream

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Healthy Ice Cream

Quick, easy healthy banana ice cream? Not ice or cream, just bananas? How is that even possible? I was skeptical at first as I am not a huge fan of bananas by themselves (unless ...

Quick, easy healthy banana ice cream? Not ice or cream, just bananas? How is that even possible? I was skeptical at first as I am not a huge fan of bananas by themselves (unless hidden in bread of course) so you can gather that this might be the best idea. I've seen ...