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Lean Lazy Legs

Lean Lazy Legs

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Lean Lazy Legs

Who could use a lazy lower body workout? I recently posted "Lean Lazy Arm" exercises and I thought just maybe you'd like some for the lower body too. This whole workout i ...

Who could use a lazy lower body workout? I recently posted "Lean Lazy Arm" exercises and I thought just maybe you'd like some for the lower body too. This whole workout is done laying on the ground.. But Mindy Fresh, how can we do that and does it even work? Of ...

Lean Lazy Arms

Lean Lazy Arms

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Lean Lazy Arms

Minimal effort required here. I present to you my lazy arm exercises post, because we all get lazy.  A good time to get movement in is while watching Netflix. These ...

Minimal effort required here. I present to you my lazy arm exercises post, because we all get lazy.  A good time to get movement in is while watching Netflix. These lazy exercises can even be done without weights or with two carefully covered drinks. Lazy Arm Exer ...