I want to share my favorite cookies. These chocolate chip coconut cookies are crunchy and chewy at the same time. They are filled with healthy fats. I like to keep these in the fridge or freezer for a quick snack. This recipe is from Fat Burning Man. *Mindyfresh is a participant…
I want to talk about another piece of this “health” business that we don’t seem to think much about: the importance of sleep. After all, there just aren’t enough hours in the day… Do you realize the impact sleep has on health and weight loss? The importance of sleep is…