Tag: lazy
sidelying leg lift

Lean Lazy Legs

Who could use a lazy lower body workout? I recently posted “Lean Lazy Arm” exercises and I thought just maybe you’d like some for the lower body too. This whole workout is done laying on the ground.. But Mindy Fresh, how can we do that and does it even…

triceps extension exercise

Lean Lazy Arms

Minimal effort required here. I present to you my lazy arm exercises post, because we all get lazy.  A good time to get movement in is while watching TV. These lazy exercises can even be done without weights or with two carefully covered drinks. Lazy Arm…