A creamy chicken soup we make all the time with some hidden veggies inside. We enjoy this recipe with crackers or sourdough toast. Hide cauliflower in this comforting creamy chicken soup
Tag: lunch
A Week of Meals Challenge
I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It’s important to at least try that to see big changes in the long run.…
Quinoa Mac & Cheese
When I was a young child, I enjoyed eating hot dogs with the blue box macaroni and cheese. Who else ate that?! Now it’s still comforting in a way… though we know that it is not too healthy and there were no vegetables. I made this baked quinoa…
Gyro Salad
If you’ve ever eaten a gyro before, you’ll remember that sauce it comes with more than anything. That’s tzatziki sauce. A blend of cucumber and greek yogurt. It’s amazing. Here is an idea for a healthy lunch: a gyro salad with tzatziki dressing. *Mindyfresh is a…