Tag: spinach
healthy chocolate shake

Healthy Chocolate Shake

This is probably the best smoothie I have made. It also is made not with bananas and that’s a common thing out there to sweeten and smooth. Dates give the sweetness here and cashews give the smoothness. Bye, bye bananas. *Mindyfresh is a participant in the…

healthy smoothie ingredients

Hidden Veggie Smoothies

Lately I’ve been making a smoothie for breakfast. It’s quick, easy, healthy, affordable. Healthy smoothie ingredients include many things you might not normally eat and it’s so easy to do.  Smoothie ingredients seem to be more fruits and milk. People think they are being healthy by…

how to hide vegetables

How To Hide Vegetables

Vegetables are a food that we all need to consume. I know, it’s hard. I didn’t eat vegetables as a child, and if I did, it was from a can. Which may be better than anything, but it took some time to appreciate the flavor and…