Where has Mindyfresh been? I know it’s been a really long time since I’ve posted or shared anything useful for you all. I have been busy with having a new baby and living on one income, so naturally, I’m trying to make money in my free…
Category: Uncategorized
How (Not) To Stay Healthy During The Holidays
I keep seeing articles about How To Stay Healthy For The Holidays and they’re all the same. We are supposed to be healthy all the time. Every single day. That’s fair and probably a good thing, but we also cannot be if we want to.…
A Week of Meals Challenge
I believe one of the more important things you can do is eat meals together with anyone who is close to you. To cook and to consume a whole, healthy meal. It’s important to at least try that to see big changes in the long run.…
Chocolate Peanut Butter Shake
If I ever get a craving for chocolate or ice cream, this is where it’s at. We all know the typical chocolate ice cream at the local joint is quite the sugar trap. Well, once in a while it’s totally fine but this here is a…