what does healthy mean


Where has Mindyfresh been?

I know it’s been a really long time since I’ve posted or shared anything useful for you all. I have been busy with having a new baby and living on one income, so naturally, I’m trying to make money in my free time during naps and blogging isn’t where that’s at. Therefore, I don’t have the free time to be doing fun things like writing posts or researching. Well, now that my baby is a little older and my toddler is pretty self sufficient, I’m finding some time to do things I want to do!

I’ll tell you another reason why I haven’t been updating much. I realized that the blogging world and health world is all about selling things and that is not what I am doing here. I don’t want to rely on using marketing in social media to its fullest because I have no idea how to do that. I don’t care about the number of followers or the number of page visits. I care that I can help somebody with their health in some way.

I don’t have the best photos and I’m not the greatest at creating my own recipes. What I do have is a wealth of knowledge from my education and common sense on how life really is and how to fit healthy habits into it. I certainly don’t have the money to buy fancy ingredients or recipe test or have fancy clothes for workouts or a huge kitchen. I imagine most of you are probably in similar situations so it works, right? 

Now you know and you can expect some posts from me soon enough!

Meanwhile, I post on Instagram if I make something nice. Otherwise Facebook or Pinterest to share bits of health and recipes.

Thanks for keeping up with me!


Let's get healthy together!

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