spicy egg taco on plater

Spicy Egg Taco

You’ve got to try our most favorite easy lunch or breakfast. It is very modifiable depending on what type of ingredients you like or how many eggs you want to eat.

Ingredient help:

  • Chili crunch oil – put this on everything (or at Amazon when back in stock)
  • Tortillas – Found cheap at Costco and most stores, but any brand of tortilla is good
  • Diamond pan – affordable, safer non-stick pan
Ready to add tortilla on top and flip

I forget there’s spinach in there – great idea for how to hide vegetables and how to love vegetables.

a hand holding a spicy egg taco

Spicy Egg Taco

Chili crunch oil gives this crunchy egg taco a spicy kick
Cook Time 10 minutes
Course Breakfast
Servings 1 people


  • 1 non-stick pan


  • 1 tsp butter/oil/cooking spray butter works best
  • 1/4 cup chopped spinach optional
  • 1 tsp chili crunch oil
  • 2 tbsp shredded cheese any variety
  • 2 whole eggs or one egg
  • 1 small tortilla any
  • salt & pepper


  • Heat up a non-stick pan on medium with butter or oil to help extra to not stick
  • Add chili crunch, spread out (we are making layers)
  • Right away, add shredded cheese
  • And right away, add chopped spinach (if using)
  • Crack two eggs (or one if you'd like) on top
  • Cook until eggs seem mostly cooked, almost to your liking
  • Put tortilla on top – spray with cooking spray for extra crunch
  • Flip the whole thing over and let cook until tortilla and egg is done how you like
  • Top with salt and pepper
Keyword breakfast, eggs, healthy, spicy
Let's get healthy together!

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