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Banana Coconut Chia Cookies

Banana Coconut Chia Cookies

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Banana Coconut Chia Cookies

Want to make an easy cookie that anyone can eat? It takes only 5 ingredients to make these banana coconut chia cookies. We all know someone with food allergies and this cookie take ...

Want to make an easy cookie that anyone can eat? It takes only 5 ingredients to make these banana coconut chia cookies. We all know someone with food allergies and this cookie takes out all the common ones! I'd think eating the whole pan is okay, due to the nutritious i ...

Simple Stir Fry

Simple Stir Fry

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Simple Stir Fry

Dinner plans can be stressful when you don't know what to make each week. Fortunately, a recipe such as this is easy to fit in a weekly rotation. Stir fry with cabbage and carrots ...

Dinner plans can be stressful when you don't know what to make each week. Fortunately, a recipe such as this is easy to fit in a weekly rotation. Stir fry with cabbage and carrots is a staple in my household. I make this recipe almost every week. Different seasonings can be ...

Chickpea Chocolate Chip Cookies

Chickpea Chocolate Chip Cookies

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Chickpea Chocolate Chip Cookies

Okay, so everything I do is with a food processor and involves chocolate chips. Who is to complain about that? Chickpea chocolate chip cookies are at the top of the list, yet  ...

Okay, so everything I do is with a food processor and involves chocolate chips. Who is to complain about that? Chickpea chocolate chip cookies are at the top of the list, yet there are so many recipes that can be made in the food processor. These cookies are some of my favor ...

Butternut Squash Fries

Butternut Squash Fries

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Butternut Squash Fries

I had this butternut squash one time and I was craving fries, so born were the butternut squash fries. Why not make butternut squash fries? Fries are made from potatoes, sweet pota ...

I had this butternut squash one time and I was craving fries, so born were the butternut squash fries. Why not make butternut squash fries? Fries are made from potatoes, sweet potatoes, turnips. It's just another long sliced vegetable baked to perfection.  It is fall ...

Chocolate Chip Coconut Cookies

Chocolate Chip Coconut Cookies

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Chocolate Chip Coconut Cookies

These chocolate chip coconut cookies are crunchy and chewy at the same time. They are filled with healthy fats. I like to keep these in the fridge or freezer for a q ...

These chocolate chip coconut cookies are crunchy and chewy at the same time. They are filled with healthy fats. I like to keep these in the fridge or freezer for a quick snack. This recipe is from Fat Burning Man. [Also has great podcasts!] If you ever ...

What’s the Deal with Carbs?
Healthy complex carb meal with chickpeas and quinoa

What’s the Deal with Carbs?

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What’s the Deal with Carbs?

What is the truth about carbs? What are good and bad carbs? Should we eat "low carb"? Lately I've been seeing the articles that come out saying all different things about ...

What is the truth about carbs? What are good and bad carbs? Should we eat "low carb"? Lately I've been seeing the articles that come out saying all different things about carbs. Let's drop the good and bad terms and focus on what is nutritious and what isn't.  ...

Cauliflower Pizza

Cauliflower Pizza

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Cauliflower Pizza

Cauliflower crust pizza is skeptical but awesome. If it is made correctly and all the water is squeezed out, you will be left with a crust that can hold together and is much health ...

Cauliflower crust pizza is skeptical but awesome. If it is made correctly and all the water is squeezed out, you will be left with a crust that can hold together and is much healthier. I thought this was never going to work but I was pleasantly surprised! I found the re ...