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Cacao Date Bars

Cacao Date Bars

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Cacao Date Bars

Dates, walnuts, and cacao powder come together in a delicious,  raw, and healthy chocolate snack that is a great source of energy especially when you hit that mid-day slump. ...

Dates, walnuts, and cacao powder come together in a delicious,  raw, and healthy chocolate snack that is a great source of energy especially when you hit that mid-day slump. A Healthy Chocolate Snack Often I find myself craving chocolate. Most snacks that involve choco ...

Chocolate Chip Coconut Cookies

Chocolate Chip Coconut Cookies

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Chocolate Chip Coconut Cookies

I want to share my favorite cookies. These chocolate chip coconut cookies are crunchy and chewy at the same time. They are filled with healthy fats. I like to keep these ...

I want to share my favorite cookies. These chocolate chip coconut cookies are crunchy and chewy at the same time. They are filled with healthy fats. I like to keep these in the fridge or freezer for a quick snack. This recipe is from Fat Burning Man. [ ...

Healthy Brownie Bites Recipe

Healthy Brownie Bites Recipe

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Healthy Brownie Bites Recipe

I clearly love chocolate. Especially when it's paired with something nutritious like this healthy brownie bites recipe provides. I am always looking for a snack and craving chocola ...

I clearly love chocolate. Especially when it's paired with something nutritious like this healthy brownie bites recipe provides. I am always looking for a snack and craving chocolate (I know, it's a problem). This is a snack I don't feel bad about eating and it definitely cures t ...

Fat Doesn’t Make You Fat

Fat Doesn’t Make You Fat

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Fat Doesn’t Make You Fat

Fat is absolutely vital to consume. Why was there ever a low-fat craze? We are clearly seeing now that low-fat or no-fat diets are not healthy at all. Fats are essential ...

Fat is absolutely vital to consume. Why was there ever a low-fat craze? We are clearly seeing now that low-fat or no-fat diets are not healthy at all. Fats are essential and we need them for many functions in the body, so there is no reason to be afraid of them. Of ...