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Gyro Salad

Gyro Salad

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Gyro Salad

If you've ever eaten a gyro before, you'll remember that sauce it comes with more than anything. That's tzatziki sauce. A blend of cucumber and greek yogurt. It's amazing. Here is ...

If you've ever eaten a gyro before, you'll remember that sauce it comes with more than anything. That's tzatziki sauce. A blend of cucumber and greek yogurt. It's amazing. Here is an idea for a healthy lunch: a gyro salad with tzatziki dressing. Gyro Salad With Tzatziki Dressing ...

Gingerbread Greek Yogurt

Gingerbread Greek Yogurt

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Gingerbread Greek Yogurt

Yogurt: the famed health food with probiotic appeal. Much to our surprise many yogurts are not healthy at all. The typical flavored varieties are full of sugar and not to mention s ...

Yogurt: the famed health food with probiotic appeal. Much to our surprise many yogurts are not healthy at all. The typical flavored varieties are full of sugar and not to mention super processed. This offsets the probiotic effect because sugar is the opposite of what your gu ...

Simple Stir Fry

Simple Stir Fry

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Simple Stir Fry

Dinner plans can be stressful when you don't know what to make each week. Fortunately, a recipe such as this is easy to fit in a weekly rotation. Stir fry with cabbage and carrots ...

Dinner plans can be stressful when you don't know what to make each week. Fortunately, a recipe such as this is easy to fit in a weekly rotation. Stir fry with cabbage and carrots is a staple in my household. I make this recipe almost every week. Different seasonings can be ...

Spaghetti Squash Chicken Alfredo

Spaghetti Squash Chicken Alfredo

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Spaghetti Squash Chicken Alfredo

Spaghetti squash chicken alfredo has become a favorite of mine and is a great alternative to pasta.  Regular pasta does not have much flavor to begin with, so replacing it wit ...

Spaghetti squash chicken alfredo has become a favorite of mine and is a great alternative to pasta.  Regular pasta does not have much flavor to begin with, so replacing it with a vegetable is quite easy. Creaminess and flavor of alfredo are retained in this recipe but f ...

Healthier Latte

Healthier Latte

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Healthier Latte

There is a healthier latte that my husband and I enjoy from time to time. We call it "fancy coffee" that we make with our Ninja coffee bar. A healthier latte is one ...

There is a healthier latte that my husband and I enjoy from time to time. We call it "fancy coffee" that we make with our Ninja coffee bar. A healthier latte is one without artificial ingredients. It's not about the cream that's put in coffee; it is the type of cre ...

Cacao Date Bars

Cacao Date Bars

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Cacao Date Bars

Dates, walnuts, and cacao powder come together in a delicious,  raw, and healthy chocolate snack that is a great source of energy especially when you hit that mid-day slump. ...

Dates, walnuts, and cacao powder come together in a delicious,  raw, and healthy chocolate snack that is a great source of energy especially when you hit that mid-day slump. A Healthy Chocolate Snack Often I find myself craving chocolate. Most snacks that involve choco ...

Chicken Taco Stuffed Sweet Potatoes

Chicken Taco Stuffed Sweet Potatoes

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Chicken Taco Stuffed Sweet Potatoes

I have been trying my best to make recipes that are super easy and easily prepared ahead of time. These crock pot chicken taco stuffed sweet potatoes were very easy and ready when ...

I have been trying my best to make recipes that are super easy and easily prepared ahead of time. These crock pot chicken taco stuffed sweet potatoes were very easy and ready when I arrived home from work. That's exactly what I am going for and I can assume you'd want to feel the ...

Chipotle Taco Seasoning

Chipotle Taco Seasoning

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Chipotle Taco Seasoning

Why buy a packet when you can make your own chipotle taco seasoning? Two reasons not to: It costs money when you already have the spices Ok, true it is only 1 o ...

Why buy a packet when you can make your own chipotle taco seasoning? Two reasons not to: It costs money when you already have the spices Ok, true it is only 1 or 2 dollars, but the next reason might be convincing It has nasty ingredients mixed in T ...

Bone Broth

Bone Broth

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Bone Broth

Bone broth is simply wonderful for the body. I am talking about cooking bones until every nutrient is extracted out, not the kind you buy in a carton at the store (though some ...

Bone broth is simply wonderful for the body. I am talking about cooking bones until every nutrient is extracted out, not the kind you buy in a carton at the store (though some are good, like this one). Today I will show you a simple homemade crock pot bone broth recipe. Ther ...

Eggplant Parmesan Lasagna

Eggplant Parmesan Lasagna

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Eggplant Parmesan Lasagna

Eggplant is a great alternative to pasta in lasagna. It also goes great with any type of marinara sauce. Eggplant parmesan lasagna soaks up flavors and delivers them to your t ...

Eggplant is a great alternative to pasta in lasagna. It also goes great with any type of marinara sauce. Eggplant parmesan lasagna soaks up flavors and delivers them to your taste buds. It is a wise choice to replace the noodles in a lasagna with some eggplant due to the&nbs ...